Select Page

Safety & Ingesting Oils


Picture from

First, let’s be clear there are absolutely NO standards for “therapeutic grade” essential oils. Some might claim there is, but that is simply not true. As Rabbi Google via the internet search will show you will find the term is trademarked by a MLM essential oil company.

There are numerous articles by chemists, trained and certified aromatherapists explaining and re-educating people on learning how to use and dilute properly Essential oil while also appreciating the chemistry and pharmacology of essential oils that must be taken very seriously. Some people use essential oils with no real purpose and making cutesy blends. While it is fun creating blend all our blends have purpose and intentions and to be used with caution and care too.


The question as to whether or not our oils can be used internally, most always, comes from a MLM essential oil company customer, distributor or someone who has read their marketing materials. Again, the term, “therapeutic grade essential oil” is trademarked so it it is best not use that term. Yup, I was once an MLM distributor briefly back in the day and I believed everything I was taught. After all, they have paid lawyers, chemists and marketing departments to back them up right? However I had years of experience in the perfumery business and even that for me has limits using terms “natural perfumes” when I knew forwell they were not it was all about marketing, so some of their claims I knew were bogus which is why it was only brief  time for me to be involved with that MLM company.

 I suspect the MLM companies wanted to convey their oils were pure and meant for restorative health purposes. I would further guess that it may be because governing authorities would censor what one can say in regards to NATURAL healing modalities. In fact, one may not use the words “healing, cure, or treat” in regards to an oil, herb, vitamin, mineral, tinctures or oils etc. Thus, the word “therapeutic” became an adjective to denote that their oils were in a different class and pure.  Additionally, hopefully, it was a safer term to use in order to avoid shutdowns by the AMA and FDA. When a customer complains of adverse reaction after using the MLM company oils they simply say “you are detoxing.” I recently heard a well known person say that very thing and thus it was a head in palm moment for me.


However, with the essential oil industry growing by leaps and bounds and much competition with great opportunity to take control of the market (perhaps motivated by greed), I believe the term began to be used as a legal loophole of misinformation and advertising hype and became deceptive.  The problem is that many people who came from the MLM background and not directly into being a trained aroma-therapist, wanted to denote that our oils, too, were pure, undefiled and were worthy of the of adjective “therapeutic.”  How else were they going to convey that to the shopping customer when reading catalogs and websites?

MLM companies have recently in the last 10-15 years suggested that taking oils in gel capsules, but soon the capsule disappeared and now a drop or two in water can be ingested according to their marketing materials and resources. Do not get me started on the gel capsule source oy! This practice has proven to be completely unsafe.


A certified trained aromatherapist study for approximately 3-6 years with the basic chemistry of oils required and without MLM or specific brand bias. Their certification requires considerably much more training than what an MLM distributor receives which is carefully orchestrated to build loyalty only to their brand. Usually, their primary goal is to use the power of relationships to sign up people which the momentum needs to ever be sustained. This is in contrast to the trained aromatherapist who is ever increasing knowledge, sourcing their own oils and truly KNOWS what is going into their bottled product.

And by the way why pay 12 people for the oils? Cost can be kept lowered by buying from a small quality company, a company that works directly with the distillers and growers to bring the oils directly to the customer without the middle man.

I always say let’s “build the  Holy Temple not the Pharoah’s Pyramids”.

“If you do have a favorite MLM company oil just keep in mind you are paying higher prices for name only and not specifically for quality. If you are ok with this then keep using that brand you like and let us the certified Aromatherapists teach you how to properly use them.” Laurie Blockman

Yes now there is “French Aromatherapy Training” which I also received training in this field too and it has the ingesting of oils, but it is done with great disapline and deep education of knowing the right time to do such a practice usually extreme cases. Many French trained aromatherapist go on to get a MD license and so just because one is French Aromatherapy trained does not mean harm cannot happen, it has and it does because I have had client come to me from such french trained aromatherapists after being harmed by ingesting essential oils.

Yes the world ‘aromatherapie’ by Rene Maurice Gattefosse was very much linked to his use of essential oil both externally and internally and was based upon medicinal applications of essential oils and even he stressed in his teachings the discipline and safety is a must, but also working with medical guidence is ideal. So it is always best to go on the side of caution.

Sales Rep

Ingesting Essential Oils

iu9B57G84MWhile some essential oils might be claimed to be generally considered safe to ingest in very tiny small quantities, you should never ingest any essential oil without medical supervision. If you are not a doctor with a medical degree then you cannot tell someone to ingest any essential oil for any reason. As I said before I was also trained in French Aromatherapy and ingesting essential oil are apart of that training that I generally limit this to extreme cases. Even though essential oils are used in foodstuff, packaged foods, and even mentioned in many popular recipes, you never know how your body will react. Please be smart, and consult your medical physician first. Essential oils can and do interact with medications and can thin the blood which could be dangerous for someone who has a bleeding disorder or those taking blood thinner medications.  See our extensive list here

As a whole, a trained certified Aromtherapist would NEVER make such a blanket statement as to the internal use NO MATTER how pure, therapeutic or high quality a specific oil or brand is!

c) 2004 Rivka Sari. Do Not COPY WITOUT PERMISSION!

Copyright Design by Rivka Sari (c)  2004 Do not copy without permission

Essential oils are best used on skin diffused with a carrier so it works as a time-release capsule that will go to the bloodstream slowly. If you feel the need to have a quicker effect consider using fresh raw herbs as a tincture or add quantities prescribed by a certified herbalist, nutritionist, or a certified medical naturopathic physician. When herbs are added to diet properly then that will not overload your body and liver. Never underestimate what raw herbs can do and a good healthy diet can do.. Essential oils is known to work best with a healthy diet and exercise.


Applying Essential Oils to Skin

Essential oils should never be applied directly to the skin. While your skin may not react to direct application of some essential oils, it does not mean that the application is not harmful and could cause sensitivity or have severe reactions. A good rule is to dilute an essential oil to be used topically following the 1-2% rule. That is at least 1-2% of your solution should be an essential oil, while the remaining 98-99% is a carrier oil. This formula does vary from one Aroma-therapist to another but are close in comparisons. Many Aromatherapist use the 1 2 3 method which is easy to remember 1% dilution is use 2Tsp of carrier oil and add 3 drops of essential oil. If you feel the need to use a stronger ratio, please consult a Professional or a Certified Clinical Aromatherapist we are here to help. 

Factors that influence the safety of essential oils include

1. Quality of essential oil being utilized: Adulterated essential oils increase the likelihood of adverse response and hence the need for pure, authentic, and organic if possible, genuine essential oils are of the utmost importance.

2. The chemical composition of the oil: Essential oils rich in aldehydes (e.g., citronellal, citral) and phenols (e.g., cinnamic aldehyde, eugenol) may cause skin reactions. Essential oils rich in these constituents should always be diluted prior to application to the skin. According to Schnaubelt, “diluting such oils so that the resulting solution becomes non-irritant, may require diluting them to concentrations much lower than in normal circumstances. Another option is to blend such irritant oils asymmetrically with other essential oils, which mitigate their irritant effects.”

3. Method of application: Essential oils may be applied on the skin (dermal application), inhaled, diffused or taken internally with supervision of a Certified Aromatherapist. Each of these methods have safety issues which need to be considered. The potential safety concerns with dermal application will be discussed below. With regard to inhalation, inhalation, from a safety standpoint, presents a very low level of risk to most people. Even in a relatively small closed room, and assuming 100% evaporation, the concentration of any essential oil (or component thereof) is unlikely to reach a dangerous level, either from aromatherapy massage or from essential oil vaporization.

Tisserand and Balacs point out that “the only likely risk would be from prolonged exposure (perhaps 1 hour or more) to relatively high levels of essential oil vapor could lead to headaches, vertigo, nausea and lethargy”. This meaning  oils do not have to be ingested to cause an adverse reaction. Another example is a poisonous gas does not need to be swallowed for it to enter the bloodstream to kill you. So be wise in how much you do inhale and for how long.

4. Dosage/dilution to be applied: Most aromatherapy oil based blends will be between 1 and 5 percent dilutions, which typically does not represent a safety concern. As one increases dilution, potential dermal (skin) reactions may take place depending on the individual essential oil, the area in which the oil is applied, and other factors related to the client’s own sensitivity levels. Any excessive usage of essential oils may cause irritation or other undesired effects due to their lipophilic nature.

Nursing Women and Children

Women and children should avoid essential oils unless first consulted by a medical professional or natrapath physician. You may sometimes see articles on this website which talk about using essential oils with children, and while many are generally considered safe, you should use your best judgment and research before exposing your child to any essential oil. Here at Aytz Chayim we do know oils can be beneficial to children over the age of 4, but again it is about being safe and using good judgment to receive the full benefits of essential oils at any age.

See PDF of Pregnancy Safety here at NAHA website 

Essential Oils & Animals

While essential oils can be used effectively on animals, it is generally wise to first consult with your veterinarian. Since the animal has no say in the matter, the least you can do is research. By using essential oils on animals, you can build up internal toxins and the animal which could lead to illness or death.

The quality and type of oil is paramount when researching essential oil treatments for animals. Dilute 4 times as much as you would for a human and watch carefully for side-effects and changes in mood. Avoid using essential oils on sensitive areas such as the mouth, genitals, nose, and eyes. Since cats are especially sensitive to smells and essential oils, it is recommended to abstain from using oils with them. Do not ever pour essential oils into a fish bowl

Essential oils are concentrated and should be used wisely and carefully like any medication essential oils can have side effects too.

See NAHA  Safety Statements

See AIA Safety Guidelines



DISCLAIMER: All information appearing on this site is based on traditional aromatherapy and is provided for educational reference purposes only, and is not intended to diagnose, treat, prevent or cure any disease. If you are suffering from any disease you should seek the assistance of a qualified health care professional. Essential oils are powerful and should be treated and used with care and understanding.

The statements on this site have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.  All information is for educational purposes only.  It’s advised that you always consult your family health practitioner.

We ship every Mon and Thurs every week. Shipping $9 Flat Rate anywhere in the USA. $24 Flat Rate to Canada AS ALWAYS 20% of ALL OUR SALES ARE DONATED TO SUPPORT ISRAEL! AM YISRAEL CHAI! ****THIS MONTH'S PROMO Get a 5ml Israel Grown and Distilled Spearmint Essential Oil with $55 Purchase Spend $100 and get a 5ml Judean Cedarwood along with Israeli Spearmint Essential Oil Dismiss