Date Palm Oil
Known as Desert Date Palm Oil
Seed of Fruit
Thick texture in cold weather, slighty sweet with a soft nutty aroma. There are several palm oil health benefits. One of the main advantages touched upon earlier is the fact that this oil is utterly free of cholesterol. This is not the case with a lot of oils and butters found in stores and on the internet today. In addition to this, palm oil contains a substantial amount of vitamin K. This is extremely important when it comes to ensuring your bones are healthy. Vitamin K is also used as a coagulation factor in the blood. A lack of vitamin K can be extremely detrimental to one’s health.
Nosebleeds, bruising, and gums bleeding are three signs of a lack of vitamin K. Those who have a deficiency will also note that any wounds they have will take a lot longer to stop bleeding in comparison to other people. To conclude, there is clearly a lot to be gained from palm oil. The benefits should not be ignored.
Date Palm oil largely consists of lauric acid – one of the most common fats in nature. The other saturated acids include; associated capric acid and short chain caprylic. The latter is actually a component of human milk. What’s more is that neither of these have any impact on the cholesterol.
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